1995 Happy conversations since 2023
Hi, I’m Rashna, a nutritionist and sleep specialist focused on helping people sleep better through structured, proven routines. I believe great sleep is built through the right nutrition, timing, and consistent systems that support the body’s natural rhythm. I work with people who experience poor sleep quality, night awakenings, low energy, or stress-related sleep issues. In our conversation, I can guide you with daily nutrition tips, sleep-supporting meals, and practical habits. I also use clear sleep systems and routines that help create long-term improvement. For those who want deeper structure and consistency, I offer complete weekly and monthly programs that I personally prepare and use with clients to improve sleep and recovery. My goal is to help you rest deeply, recover fully, and wake up feeling refreshed and balanced
Juma's connection was strong and accurate
09 Apr 2025
Thanks again juma
07 Apr 2025
She provided clarity on my career path. Juma is truly gifted
01 Apr 2025
Connected with loved ones passed. Juma brought immense comfort
01 Apr 2025
Juma's insights were incredibly accurate and helpful. Highly recommend!
01 Apr 2025